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Licensed Marriage and Family Therapist #93673
Ashley Ellis, MA, LMFT
Ashleyellislmft@gmail.com
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Ashley Ellis
Oct 16, 2019
2 min read
How to Get the Most Out of Your Lunch
1. Get Outside- Getting a change of setting can be really restorative. Not only does getting outside help with some natural Vitamin D,...
Ashley Ellis
Apr 2, 2020
6 min read
Covid Coping
There are a lot of articles currently available with advice and opinions on what we can do to stay physically healthy during this...
Ashley Ellis
Oct 16, 2019
2 min read
How to Get the Most Out of Your Lunch
1. Get Outside- Getting a change of setting can be really restorative. Not only does getting outside help with some natural Vitamin D,...
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